Sauna

600x600

Infrared Sauna

Sweat with BAM
Relax, Detox And Purify In Your Own Private Cabin
Our sauna offers a patented combination of near, mid and far infrared light, which is clinically shown to raise core temperature, lower blood pressure and aid in weight loss. The infrared heat penetrates deeper to detoxify the body, reduce muscular pain and inflammation and rejuvenate skin.

Benefits

There Are Many Health Benefits Of Infrared Saunas, Including:

Detoxification
Infrared saunas generate a sweat 7x more detoxifying than a traditional sauna.

Relaxation
Our sauna has been designed to encourage the purest form of relaxation and stress-reduction.

Weight Loss
Studies have shown a 30 minute infrared sauna session can burn up to 600 calories.

Heart Health
Infrared heaters have been clinically shown to reduce both systolic and diastolic blood pressure.

Pain Relief
Researchers have found therapeutic benefits to back, neck and arthritis pain from continuous use of infrared heat therapy.

Anti-Aging
The skin’s appearance improves as pores open from the deeper sweat induced by our infrared therapy.

Cell Health/Immunity
Stay healthy with the natural preventative properties of our exclusive LED near infrared heating technology, which aids in cell health, muscle recovery and overall immunity defense.

What to Expect

Here Is What You Can Expect At Your Sweat Session

Before your Session
Hydrate, hydrate, hydrate! Always drink plenty of water before, during and after your session. Drinking an electrolyte-replacing water or a sports drink is strongly recommended before and after use.

What to Wear
Lightweight shorts and tee shirt are ok. Swimsuits are better. “Birthday Suit” is just fine, too. We recommend bringing clothing that is loose fitting and comfortable to put back on after your session.

After your Session
When you finish your sauna session, it is important to relax and cool down while your body continues to perspire. Sit with a towel or wrap around you for about 5 minutes. Shower 30-60 minutes after your session. Please note we do not have a shower facility.